Univers Sport Birkhadem

Introduction:

Univers Sport, in Birkhadem, Algiers, provides a gym with a complete range of disciplines, including boxing, kickboxing, judo, self-defense, and CrossFit classes. The space is built to help you learn, vary your workouts, and progress at your own pace.

Gym: Univers Sport Birkhadem

Martial Arts Clubs / Combat Sports

The gym provides the following activities:

  • Service included Crossfit
  • Service included Boxing
  • Service included Kickboxing
  • Service included Judo
  • Service included Self-defense

Gym details:

  • Service included Space for women
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Location: 📍 Birkhadem, Birkhadem, Algiers

How to get there ?

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Stretching Sessions

After each session, include static stretching to increase flexibility and reduce soreness. It also contributes to better recovery post-exercise.

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Chest press exercise for pectoral muscles

Chest Press

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Hip Thrust

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Leg extension exercise for quadriceps

Leg Extension

💪: Quadriceps