Gym: Urbain gym

Gym in Algiers

Urbain gym

Informations

Urbain Gym, located in Djasr Kasentina, is a weightlifting gym that also offers martial arts classes for adults and children. With quality equipment and a varied offering, this center is suitable for those looking to combine strength training with martial disciplines in a dynamic and accessible setting for the whole family.

📞 Appeler

Location 📍 Djasr Kasentina, Djasr Kasentina, Algiers

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More informations about Urbain gym

The gym provides the following activities:

- Bodybuilding

- Crossfit

- Fitness

- Kickboxing

- Judo

Gym details:

- Space for women

Don’t Neglect Cardio

For those focusing on weight training, don’t neglect cardio. Including cardio, like running or cycling, improves cardiovascular health and helps burn fat.

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exercice

Chest Press

💪: Pectorals

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Hip Thrust

💪: Glutes

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Leg Extension

💪: Quadriceps