Centre THENAT

Introduction:

THENAT Center, a premium wellness destination, offers a unique experience focused on relaxation and rejuvenation. Explore a wide range of massages, the ancient art of cupping therapy (hijama), soothing reflexology, and holistic treatments. A space designed to harmonize body and mind in an elegant and serene environment.

Wellness Center: Centre THENAT

The wellness center offers you the following activities:

  • Service included Wellness Center
  • Service included Aquatic Fitness Centers

Services offered by the center:

  • Service included Massage, Hijama, Réflexologie, Soins Holistique

Equipments:

  • Service included
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Location: 📍 38, Hay Istanbul - l'Artisanat / les Dunes, Bordj el Kiffan, Bordj El Kiffan, Algiers

How to get there ?

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Don’t Neglect Cardio

For those focusing on weight training, don’t neglect cardio. Including cardio, like running or cycling, improves cardiovascular health and helps burn fat.

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Chest press exercise for pectoral muscles

Chest Press

💪: Pectorals

Hip thrust exercise for glutes

Hip Thrust

💪: Glutes

Leg extension exercise for quadriceps

Leg Extension

💪: Quadriceps