Introduction:
Citi'Zen Gym Club is a high-end fitness center exclusively for women. It offers a wide range of services including an outdoor and indoor pool, sauna, strength and cardio training area, group class room, abs and stretching area, cafeteria, daycare, and parking. This modern center, covering 2000 m² over two levels, is located at the entrance of Birkhadem and blends fitness with relaxation in a spacious, well-lit environment.
Wellness Center: Citi'Zen Gym Club
The wellness center offers you the following activities:
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Wellness Center
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Yoga, Pilates, and Meditation Center
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Aquatic Fitness Centers
Services offered by the center:
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Yoga, Sauna, Aquabiking, Aquagym
Equipments:
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Sauna, Piscine, Aquabikes
Advice
Importance of Recovery
Don’t underestimate the importance of rest days. Rest allows muscles to repair and strengthen after intense workouts. Ensure to include active or complete recovery days in your program.
