Isham Spa Mosta

Introduction:

Isham Spa Mosta is a wellness space offering a relaxing and revitalizing experience. It provides massages, a hammam, and a sauna, allowing visitors to enjoy the benefits of heat and body treatments. Its soothing setting invites guests to a moment of relaxation, ideal for releasing tension and restoring a deep sense of well-being.

Wellness Center: Isham Spa Mosta

The wellness center offers you the following activities:

  • Service included Wellness Center

Services offered by the center:

  • Service included Hammam, Massage, Sauna, Jacuzzi

Equipments:

  • Service included Hammam, Sauna, Jacuzzi
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Location: 📍 32 Lotissement Medjahri, Mostaganem, Mostaganem

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Stretching Sessions

After each session, include static stretching to increase flexibility and reduce soreness. It also contributes to better recovery post-exercise.

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Chest press exercise for pectoral muscles

Chest Press

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Hip Thrust

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Leg extension exercise for quadriceps

Leg Extension

💪: Quadriceps