Wellness center: Asma spa

Asma spa

Informations

Asma Spa is a wellness center located in Dely Ibrahim, offering a wide range of massages tailored to all needs. Whether for deep relaxation or relieving tensions, each treatment is designed to provide comfort and well-being. A place where the art of massage blends with a soothing environment for an unforgettable experience.

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Location 📍 Dély Ibrahim, Dely Ibrahim, Algiers

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More informations about Asma spa

The wellness center offers you the following activities:

- Wellness Center

Services offered by the center:

Massage

Equipments:

Essential Warm-Up

Before starting any workout, it’s crucial to warm up properly to prepare your muscles and avoid injuries. This increases blood flow and improves flexibility. A good warm-up includes 5 to 10 minutes of light cardio followed by dynamic stretching.

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps