Wellness center: Ataraxie

Ataraxie

Informations

Ataraxie is a welcoming spa that invites you on a true sensory journey. Offering a soothing hammam and a wide range of relaxing massages, it is designed to bring you relaxation and well-being. In a refined and inviting setting, enjoy a special moment of serenity and rejuvenation, far from daily stress.

📞 Appeler

Location 📍 Hai Seddikia, Oran, Oran

Comment s'y rendre ?

More informations about Ataraxie

The wellness center offers you the following activities:

- Wellness Center

Services offered by the center:

Hammam, Massage

Equipments:

Hammam

Stretching Sessions

After each session, include static stretching to increase flexibility and reduce soreness. It also contributes to better recovery post-exercise.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

I Start,
my gym workout

Discover our new feature

Are you ready?

Start your gym training with Maystrong

Start now play Cursor
exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps