Wellness center: Centre de Rééducation Fonctionnelle NAILI

Centre de Rééducation Fonctionnelle NAILI

Informations

NAILI Functional Rehabilitation Center is a specialized physiotherapy facility committed to recovery and well-being. It provides expert care, including functional rehabilitation, therapeutic massage, pediatric rehabilitation, and infrared physiotherapy. With a patient-centered approach, each individual benefits from personalized support to achieve the best possible recovery.

Location 📍 10 Rue Maghraoui Abdelkader (en face école Hafsa), Mouzaia, Blida

Comment s'y rendre ?

More informations about Centre de Rééducation Fonctionnelle NAILI

The wellness center offers you the following activities:

- Physiotherapy and Rehabilitation Centers

Services offered by the center:

Rééducation Fonctionnelle, Massage Thérapeutique, Rééducation Pédiatrique, Physiotherapie Infrarouge

Equipments:

Nutrition Before and After Training

Eat a light meal with carbohydrates and protein before your workout to have energy. After training, consume protein to aid muscle recovery and strengthen gains.

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Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps