Wellness center: Centre THENAT

Centre THENAT

Informations

THENAT Center, a premium wellness destination, offers a unique experience focused on relaxation and rejuvenation. Explore a wide range of massages, the ancient art of cupping therapy (hijama), soothing reflexology, and holistic treatments. A space designed to harmonize body and mind in an elegant and serene environment.

Location 📍 38, Hay Istanbul - l'Artisanat / les Dunes, Bordj el Kiffan, Bordj El Kiffan, Algiers

Comment s'y rendre ?

More informations about Centre THENAT

The wellness center offers you the following activities:

- Wellness Center

- Aquatic Fitness Centers

Services offered by the center:

Massage, Hijama, Réflexologie, Soins Holistique

Equipments:

Choose the Right Program for Your Goals

Choose a program suited to your goals, whether it’s weight loss, muscle gain, or endurance improvement. Ensure it includes the right types of exercises and a progression suited to your level.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

I Start,
my gym workout

Discover our new feature

Are you ready?

Start your gym training with Maystrong

Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps