Wellness center: Citi'Zen Gym Club

Citi'Zen Gym Club

Informations

Citi'Zen Gym Club is a high-end fitness center exclusively for women. It offers a wide range of services including an outdoor and indoor pool, sauna, strength and cardio training area, group class room, abs and stretching area, cafeteria, daycare, and parking. This modern center, covering 2000 m² over two levels, is located at the entrance of Birkhadem and blends fitness with relaxation in a spacious, well-lit environment.

Location 📍 1 lot Djenane Boudjakdji, Birkhadem, Birkhadem, Algiers

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More informations about Citi'Zen Gym Club

The wellness center offers you the following activities:

- Wellness Center

- Yoga, Pilates, and Meditation Center

- Aquatic Fitness Centers

Services offered by the center:

Yoga, Sauna, Aquabiking, Aquagym

Equipments:

Sauna, Piscine, Aquabikes

Towels for Your Hygiene

Use towels in the gym to maintain good hygiene. Bring one to wipe sweat and another to cover equipment. This helps keep your space clean and respectful to other members.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps