Wellness center: Hammam Dzair

Hammam Dzair

Informations

Hammam Dzair, located in El Mouradia, offers an authentic experience in a warm and welcoming atmosphere. Enjoy a unique moment of relaxation in this traditional hammam, perfect for escaping daily stress. Its friendly setting and high-quality services make it an ideal destination for self-care and complete rejuvenation.

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Location 📍 7 Rue Franche Comté, El Mouradia, El Mouradia, Algiers

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More informations about Hammam Dzair

The wellness center offers you the following activities:

- Wellness Center

Services offered by the center:

Hammam

Equipments:

Hammam

Towels for Your Hygiene

Use towels in the gym to maintain good hygiene. Bring one to wipe sweat and another to cover equipment. This helps keep your space clean and respectful to other members.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps