Wellness center: Hammam Spa Hafsi

Hammam Spa Hafsi

Informations

Hammam Spa Hafsi is a men-only spa dedicated to providing a comprehensive relaxation experience. Services include a traditional Turkish hammam, sauna, swimming pool, jacuzzi, steam bath, water jets, and the renowned Kassa treatment. It’s the perfect destination to unwind and rejuvenate your body and mind.

Location 📍 Résidence les Sapins Bessa Promotion Immobilière, Chéraga, Cheraga, Algiers

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More informations about Hammam Spa Hafsi

The wellness center offers you the following activities:

- Wellness Center

Services offered by the center:

Hammam, Piscine, Jacuzzi, Sauna, Jet d'eau

Equipments:

Hammam, Piscine, Jacuzzi, Sauna, Jet d'eau

Essential Warm-Up

Before starting any workout, it’s crucial to warm up properly to prepare your muscles and avoid injuries. This increases blood flow and improves flexibility. A good warm-up includes 5 to 10 minutes of light cardio followed by dynamic stretching.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps