Wellness center: HM SPA & SPORT

HM SPA & SPORT

Informations

HM SPA & SPORT is a gym that also offers a spa for a complete wellness experience. Enjoy a soothing hammam, relaxing massages, a revitalizing sauna, and a pool to unwind after an intense workout session. A place where fitness and relaxation meet to provide you with a total wellness moment.

📞 Appeler

Location 📍 Chéraga, Cheraga, Algiers

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More informations about HM SPA & SPORT

The wellness center offers you the following activities:

- Wellness Center

Services offered by the center:

Hammam, Massage, Sauna, Piscine

Equipments:

Hammam, Sauna, Piscine

Nutrition and Training: A Winning Duo

Combine a balanced diet with your training to maximize results. Proper nutrition aids in recovery, energy, and achieving your goals.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps