Wellness center: Ô'SPA Alger

Ô'SPA Alger

Informations

Ô'SPA Alger is a high-end wellness center offering a complete relaxation experience. It features a hammam, a wide selection of massages, a sauna, and a jacuzzi. A calm and refined environment where you can recharge and enjoy quality treatments. The perfect place to relax and indulge in absolute well-being.

📞 Appeler

Location 📍 Draria, Draria, Algiers

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More informations about Ô'SPA Alger

The wellness center offers you the following activities:

- Wellness Center

Services offered by the center:

Hammam, Massage, Sauna, Jaccuzi

Equipments:

Hammam, Sauna, Jaccuzi

Towels for Your Hygiene

Use towels in the gym to maintain good hygiene. Bring one to wipe sweat and another to cover equipment. This helps keep your space clean and respectful to other members.

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Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

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Hip Thrust

💪: Glutes

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Leg Extension

💪: Quadriceps