Wellness center: So'Care Les Sources

So'Care Les Sources

Informations

So'Care Les Sources is a spa dedicated to wellness and relaxation. It offers a range of services, including relaxing massages, revitalizing body treatments, and personalized facial care. This space is designed to provide a soothing and rejuvenating experience, perfect for unwinding and pampering oneself in a warm and inviting atmosphere.

Location 📍 4 rue philosophe tabrizi les castors, Rue n° 4, Bir Mourad Raïs, Bir Mourad Raïs, Algiers

Comment s'y rendre ?

More informations about So'Care Les Sources

The wellness center offers you the following activities:

- Wellness Center

Services offered by the center:

Massage, Soins Corporels, Soins du visage

Equipments:

Training Planning

To maximize results, establish a training program suited to your goals. Alternate weight training, cardio, and recovery days to avoid muscle overload and improve long-term performance.

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Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps