Wellness center: spa fleur de lys

spa fleur de lys

Informations

Spa Fleur de Lys is a luxury spa offering a unique wellness experience. Enjoy its soothing hammam, relaxing sauna, and a wide range of revitalizing massages. The elegant jacuzzi and pool complete this space dedicated to relaxation and sensory escape. Treat yourself to an unforgettable moment of serenity and comfort.

📞 Appeler

Location 📍 17 Rue Lot. SNTV, Bordj El Bahri, Bordj El Bahri, Algiers

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More informations about spa fleur de lys

The wellness center offers you the following activities:

- Wellness Center

Services offered by the center:

Hammam, Sauna, Massage, Piscine, Jaccuzi

Equipments:

Hammam, Sauna, Piscine, Jaccuzi

Essential Warm-Up

Before starting any workout, it’s crucial to warm up properly to prepare your muscles and avoid injuries. This increases blood flow and improves flexibility. A good warm-up includes 5 to 10 minutes of light cardio followed by dynamic stretching.

Master every machine with our gym exercise library!

Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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exercice

Chest Press

💪: Pectorals

exercice

Hip Thrust

💪: Glutes

exercice

Leg Extension

💪: Quadriceps