Wellness center: The Boss Plus

The Boss Plus

Informations

The Boss Plus is a wellness center offering a variety of treatments for complete relaxation. Explore the hammam, relaxing massages, hijama, acupuncture, and moxa. Each service is designed to balance body and mind in a calming environment. Treat yourself to a unique wellness experience with traditional and modern techniques.

Location 📍 Dar Diaf, 8 lotissement benhaddadi said 1, Chéraga, Cheraga, Algiers

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More informations about The Boss Plus

The wellness center offers you the following activities:

- Wellness Center

- Holistic Care Centers

Services offered by the center:

Hammam, Massage, Hijama, Acupuncture, Moxa

Equipments:

Hammam

Nutrition Before and After Training

Eat a light meal with carbohydrates and protein before your workout to have energy. After training, consume protein to aid muscle recovery and strengthen gains.

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Welcome to MayStrong’s gym exercise library, designed to help you improve your performance and optimize every workout session. Whether you're a beginner or an experienced athlete, our detailed guides show you how to effectively use each piece of gym equipment. From strength training to functional workouts, every exercise is explained step by step, with tips to maximize your results while avoiding common mistakes. Search for exercises based on the machines available at your gym and start progressing today!

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Chest Press

💪: Pectorals

Hip Thrust

💪: Glutes

Leg Extension

💪: Quadriceps