Duration :
4 weeks
Frequency :
3 workouts per week
Session Duration :
25~30 min
Goals :
Visible abs, toned body
Level :
Beginner, Intermediate, Advanced,
Materials :
Dumbells, Band, Mat
Description:
Flat stomach, showing ABS and no belly fat! A dream that will come true in only one month with Summer Fit Program!
This program contains 12 workouts spread over 4 weeks, along which you will go through cardio and strength exercises focused on the abdominal strap. The workouts will serve to boost your metabolism so you get amazing results in a short time.
Now what? Get yourself ready and Join us!
Sessions
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And start taking care of your body today.
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