
Information per 100g
Calories
161 Kcal.
Proteins
5 g.
Carbs
21 g.
Lipids
6 g.
Portions:
1 person
Preparation:
10min
Cuisson:
0min
Buttery Banana Toast
Discover our Banana Toast with Almond Butter, a healthy brunch that combines the crunch of toasted bread with the creamy sweetness of bananas. This simple and quick recipe is perfect for an energetic morning. Bananas, rich in potassium and fiber, add natural sweetness while providing health benefits. With a light spread of almond or peanut butter for an extra boost of protein and healthy fats, this toast is a delicious and balanced option to start your day off right.
Ingredients
- 2 whole wheat toasts
- 1 banana
- 2 tsp peanut butter (or almond butter)
Preparation steps
- 1. Toast the toast bread and spread the peanut butter on top, add the banana slices and enjoy!
Peanut Butter
Peanut Butter: Your Nutritious and Delicious Ally! Packed with protein and healthy fats, it supports muscle growth and keeps you full longer. With essential vitamins, minerals, and fiber, it aids digestion and helps regulate blood sugar levels. Spread it on toast, blend it into smoothies, or use it in recipes for a tasty boost of nutrition. Enjoy a treat that's as good for your health as it is for your taste buds!