Oven fries and mint sauce

Explore our Baked Fries with Mint Sauce, a healthy twist on classic fries that combines crispiness with flavor. These fries are baked to reduce fat, and are served with a light mint sauce that adds a refreshing touch. This combination offers a nutritious option that doesn’t compromise on taste, while being rich in fiber and antioxidants. Perfect as a snack or side dish, these baked fries are a delicious and balanced way to satisfy your cravings while staying true to your nutritional goals.

Ingredients

2 potatoes, cut and boiled
2 tbsp of olive oil
Spices: ras el hanout, paprika, turmeric, chilli and salt
Mint sauce: 1 natural yogurt, garlic, juice of ⅓ lemon, chopped mint, black pepper, salt
Side dish: a salad of your choice

Preparation steps

1. In a bowl, drizzle the fries with olive oil and season with the spices
2. Mix well so as to evenly distribute the ingredients
3. Spread the fries out on a baking pan lined with baking paper, bake them for 25 to 30 minutes in the oven
4. Serve the fries with mint sauce and a salad of your choice, enjoy!

mint

Discover mint, the aromatic herb that freshens up your dishes while enhancing your well-being! Packed with antioxidants like vitamins A and C, it protects your skin and fights free radicals. Its menthol compounds promote smooth digestion, soothe bloating, and relieve abdominal pain. Plus, mint boosts concentration and helps ease headaches, while its anti-inflammatory properties support easier breathing. Whether in dishes, drinks, or desserts, mint adds a burst of flavor and delivers unmatched health benefits. Versatile and revitalizing, mint is the ingredient that invigorates your palate and enhances your vitality!