Vegetables fritters

Enjoy our Shredded Vegetable Patties for a light and flavorful dinner. These patties, made with fresh shredded vegetables, are rich in fiber and vitamins while being low in calories. Perfect as a side dish or main course, they offer a tasty and nutritious option that satisfies while staying aligned with a healthy diet. Easy to prepare and ideal for a quick dinner, these patties are an excellent way to incorporate more vegetables into your diet.

Ingredients

1 grated medium-sized zucchini
1 grated medium-sized carrot
1 chopped medium-sized onion
1 red or green pepper, thinly sliced
2 beaten eggs
1 to 2 tbsp breadcrumbs
1 tsp baking powder
1 tbsp of ras el hanout
1 tsp garlic powder
salt and black pepper according to taste

Preparation steps

1. Mix all the ingredients in a container
2. Heat an oiled pan (olive oil), then put on pastry circles for baking small circles
3. fill the circles with the vegetable stuffing
4. Cook the first side for 5 to 7 minutes, then turn them over without breaking them. And then, enjoy !

Carrot

Carrot is a crunchy root vegetable full of benefits, widely used in healthy recipes. Known for its high beta-carotene content, an antioxidant that promotes eye and skin health, carrot is also an excellent source of fiber, vitamins K1, B6, and potassium. Whether used in soups, salads, or even desserts like the famous carrot cake, this vegetable perfectly fits into a healthy and balanced diet. In addition to its nutritional virtues, carrot helps strengthen the immune system and promote good digestion, while adding a mild and slightly sweet taste to your dishes.