Information per 100g
Calories
112 Kcal.
Proteins
15 g.
Carbs
10 g.
Lipids
1 g.
Portions:
1 person
Preparation:
25min
Cuisson:
10min
Vegetables & Salmon fillet
Enjoy our Salmon Steak with Vegetables for a dinner that's both simple and refined. The salmon, rich in omega-3s and proteins, is perfectly paired with fresh vegetables, offering a balanced combination of flavors and nutrients. This dish is not only delicious but also great for cardiovascular health and overall well-being. Easy to prepare and quick to cook, it’s ideal for a nutritious dinner that will impress your loved ones while aligning with your health goals.
Ingredients
- Medium boiled Potato
- Green salad leaves
- ⅓ tomato
- ⅓ onion
- A Salmon fillet
- Cider vinegar, olive oil, salt, basil
Preparation steps
- 1. Cook the salmon fillet in a pan with a spoonful of olive oil and some salt
- 2. Cut the potato into pieces and prepare the salad, then spray with the vinegar sauce
- 3. On a plate, put the salmon fillet, the salad, the pieces of potato and enjoy!
salmon
Enjoy salmon, the nutrient-dense fish with exceptional health benefits! Packed with high-quality proteins and omega-3 fatty acids, it supports muscle growth, boosts heart health, and enhances immunity. With B vitamins for energy and vitamin D for strong bones, salmon adds delicious flavor while nourishing your body. Whether grilled, baked, or in sashimi, salmon is your key to a balanced and flavorful diet!
Other Recipes
All
